Resources
Resources
Resources
Resources
Launch Events
To celebrate our launch during Mental Health Awareness week (10th-16th May 2021), we are putting on an array of events. If you are interested in joining any of our events, please register your interest by signing up below.
Surviving vs Thriving: Self-Care Discovery for Warriors + Keepers
Led by Chloe Pierre the founder of Thy.self. We invite you to join us for this self-care session Saturday 15th May at 1pm. Practice techniques that will allow you to centre; ground and welcome mental strength in situations commonly faced by both Warriors and Keepers.
SATRIA FLOW: MOVING MEDS
(all levels)
GENERATE - EXPAND - RELAX
Join us for our internal moving meditation practice at 6:30pm on Tuesday 11th May. This gentle form of exercise will help you learn how to build and maintain your internal energy systems whilst improving your posture, reducing stress and increasing your concentration and awareness.
Holistic Therapy -
Non Traditional Routines
Led by Dr Charlie Ware, join us for our event on Sunday 16th May. We are often faced with blockers when it comes to caring for ourselves or loved ones who are affected by SCD. The Even Flo founder has helped thousands of families reduce crisis, hospitalisations and increase quality of life with his unique herbal supplement.