Warrior | Adult Self-Help Manual

An adult's self-help manual, written and developed by Dr Kofi Anie, designed to provide tools and techniques in coping with sickle cell disease and pain.

Contents:

Sickle Cell Disease

Self-Help Approach Understanding Pain

Thoughts and Feelings

Activity and Relaxation

Attention Diversion

Communication

General Self Management

Maintaining Skills

Download PDF file below:

Adult Self-Help Manual

.pdf

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